Thursday, April 19, 2007
I have stopped smoking the easyway.
I have smoked for half my life and thought I enjoyed it. I was aware of the risks but I puffed away regardless, and always felt deprived when I stopped using the willpower method.
This time, I used Allen Carr's 'Easyway to stop smoking' and I have no intention to ever smoke again.
Anyone struggling with cravings for cigarettes and feelings of deprivation should read it, immediately.
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